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Tips on Bodybuilding Training

1. More than just looks : Realize exercise is more than just having a great physique. It is about strengthening the mind and heart and soul.
2. Keep the big picture in mind : You will have good days and bad days. Keep a one day at a time attitude.
3. Be sold out! No matter if you are a competitive bodybuilder or just one who does it for a hobby, be sold out for life to exercise.
4. Leave your ego at a door. This one will be hard for most of you to do. But to be a champion, you have to get rid of your ego. Your mind is your biggest competitor. In order to improve on your health you need to not be self-serving.
5. Knowledge is power : If you think you know everything, forget, stop right now. You never will know everything. Continue to learn all the time. Most importantly, share your knowledge.
6. Have fun : Most people in bodybuilding are wound way too tight. Loosen up a little.
7. Ask for help : If you do not know something, ask someone who does.
8. More is not better : Put time limits on your workouts.
9. Have variety : Never be afraid to change your exercise routine around.
10. Have synergy : Incorporate all areas of fitness. Low body fat levels are more important than the size of your biceps.